Home Lesson 1 Muscle Memory Workout Module 16 Lesson 1 Summary Video 16A: Routine A combination of some of the elements of Modules 13,14 and 15 Techniques Used A combination of some of the elements of Modules 13,14 and 15 Suggested Initial Tempo 112 bpm Lesson 1 Practice Backing Track Click Here To Download The Practice Backing Track Previous Module Back to Module Next Module