Home Lesson 1 Muscle Memory Workout Module 24 Lesson 1 Summary Video 24: Routine A combination of some of the elements of Modules 21, 22 and 23 Techniques Used A combination of some of the elements of Modules 21, 22 and 23 Suggested Initial Tempo 106 bpm Lesson 1 Practice Backing Track Click Here To Download The Practice Backing Track Previous Module Back to Module