Home Lesson 1 Muscle Memory Workout Module 8 Lesson 1 Summary Video 8: Routine A combination of some of the elements of Modules 5,6 and 7 Techniques Used A combination of some of the elements of Modules 5,6 and 7 Suggested Initial Tempo 112 bpm Lesson 1 Practice Backing Track Click Here To Download The Practice Backing Track Previous Module Back to Module Next Module